Fitness Mad 10kg Kettlebell Red

The Fitness Mad 10kg Cast Iron Kettlebell is very effective at toning and strengthening muscles throughout the body and is also great for getting a sound cardio workout. This versatile piece of gym equipment can be used for hundreds of different types of exercises from one or two handed swings to target the legs and shoulders to farmer's walks and pistol squats. Alternatively, use them like you would use dumbbells to target wrists, arms, shoulders and back. Add variety to your weight training ro